Becoming a mindful traveler...

About This Adventure

When I was a child, my parents took us on the road—full-time. And frugally. Words cannot express what a gift that was. So after…

Travel Tips

These tips make it possible for me to travel easily and affordably. For instance, two links regularly alert me to $200 overseas flights…


Mindful Breathing

Each moment, we receive a gift—a chance to be mindfully present—to witness what's happening within, and to breathe…

Plant-Based

When Dr. T. Colin Campbell discovered that animal protein causes tumor growth and the editor in chief of the American Journal of Cardiology shared why all humans should eat…

Gluten-Free

After years of allergic, anaphylactic, endometriosis, gastrointestinal, neurological, and more lovely health/autoimmune challenges…



om: a mantra...used in contemplation...

venture: to go somewhere that is unknown...