Becoming a mindful traveler...

About This Adventure

When I was a child, my parents took us on the road—full-time. And frugally. Words cannot express what a gift that was. So after…

What's in My Bag

My luggage carries everything I own, including my tiny travel kitchen, eco bath kit, clothing, and electronics

Travel Tips

These travel tips and resources make it possible for me to travel easily and affordably. I hope this page helps others who enjoy…


Mindful Breathing

Each moment, we receive a gift—a chance to be mindfully present—to witness what's happening within, and to breathe…

Plant-Based

When Dr. T. Colin Campbell discovered that tumor growth is turned on when one eats animal protein, I listened. When the editor in chief of the American Journal of Cardiology explained why all humans should eat…

Gluten-Free

After years of allergic, anaphylactic, endometriosis, gastrointestinal, neurological, and more lovely health/autoimmune challenges…


om: a mantra...used in contemplation...

venture: to go somewhere that is unknown...