After 40+ years with allergic, anaphylactic, autoimmune, neurological, gastrointestinal, and more lovely health challenges, I was sent in for an upper endoscopy (biopsy/celiac test). Funny, I didn't believe it necessary, as five years earlier I'd already cut gluten from my diet. Or so I thought. But the gastroenterologist took a biopsy and said I had celiac disease, I was somehow still getting gluten into my body, I needed to figure out where it was coming from, and it needed to stop.
Here are a few of my favorite gluten-free support resources, which help me make safer food choices, no matter where I'm located: