The Science of Saffron: For Alzheimer’s, Good Mood, Stress Hormones, and PMS

The Science of Saffron: For Alzheimer’s, Good Mood, Stress Hormones, and PMS | OMventure.com

Seven Saffron Filaments

I am having a bit of fun carrying around a tiny jar of saffron as I roam. It’s so I remember to place seven saffron filaments in a cup of water (or in with my tea), twice a day.

The orange saffron filaments turn the water and my tongue a vibrant yellow.  Then the little filaments soften and I munch on them, which turns my tongue orange. It’s also delicious.

But I’m doing this because mild to moderate and moderate to severe Alzheimer's, depression, stress, and mild to severe PMS appear to be on the rise and a reality for so many. So this is one of my little preventive steps.

XO