Seven Saffron Filaments
Carrying a tiny jar of saffron with me as I roam, I'm trying to place seven saffron filaments in a cup of water, twice a day. It's delicious. And it's kind of fun.
The orange saffron filaments turn the water (and tongue) a vibrant yellow. The little filaments soften and I munch on them (turning the tongue orange).
For Good Mood
With depression so common, and with just normal daily life impacting our moods, this research has me wanting a little saffron in my day so I can try to reap maximum happiness.
For Stress Hormones
Since stress is so common, which can happen most unexpectedly, this research makes me wonder why I didn't think to gift my stress hormones saffron much sooner.
Last, and certainly not least, with mild to severe PMS a reality for so many females, research shares even more reasons why people enjoy a little saffron each day.