A Medical Doctor to the Rescue
Like many travelers, there are times when I sometimes forget to eat and drink when I should, and times when healthy meals are delayed.
When this happens, I'm not consistently consuming enough of the daily antioxidants that my body needs.
So how do I quickly replenish antioxidants while traveling?
Thanks to Dr. Greger at NutritionFacts.org, we can see some of the healthiest ways to solve such issues, utilizing the latest science from around the world.
Matcha Tea, Hibiscus Tea, and Fresh Organic Ginger
Not only are they easy and fun ingredients to play with, they're beautiful.
The Magic is Preparing Just One Bowl of Tea Per Day
By preparing this one bowl of tea per day, I've eliminated the need to prepare multiple mugs of tea per day.
And this big bowl of tea is always sitting there, ready for me to sip, throughout the entire day.
If I'm heading out and about, I can bring some tea in a water bottle.
No more thinking. No more preparing. Just enjoying.
And it Tastes Tastier Than Any Tea I've Ever Tasted
The cherry on top: this combination...of truly delicious antioxidants...needs no sweetener.